Busy Thursday

In the morning, Freida and I went for a ride. She agreed to go through all the steps for a box turn while I took lots of pictures for the next Better on Bikes class. Thanks Freida!

Then I picked up two bikes in Carmichael that were donated to SABA’s Bike Match program

Marylou, the donor

followed by picking up Sophia, Avery, and Carson, going to Starbucks, followed by Avery’s soccer practice.

He’s out there somewhere

Meanwhile,

Office Hours

It was a bit chilly on Sunday morning, nevertheless 8 participants in Better on Bikes came out for Office Hours. We did a few bike drills and went for a ride around Fisherman’s Lake – 2.75 miles. Those who wanted a few more miles went an second time with an extension to El Centro Rd.

Bike Doc

This Saturday morning, it was at Four Seasons Westshore. Three mechanics pulling (225-pound) trailers with all the equipment you see in the following pictures. They rode about 3 miles on Del Paso Rd with a climb over I-5 (on/off ramps require vigilance and caution).

Office Hours

Part of Better on Bikes is an optional informal meeting on Sunday afternoon. About 10 people came today. I checked helmet and bike fits, answered questions, and lead a 1.4-mile ride around the block.

Breathe Bike Trek

Because of this year’s fires and unhealthy air quality, the Breathe Bike Trek was postponed twice. Today it finally happened. There was the option to ride independently in your local area – which is what I did. I was part of the team from Jibe … they met at 7:30 am in the Granite Bay area to start the ride (a 45-minute drive from my house). I slept in and started at 9:30 – smile – from just outside my garage.

My first stop was at Heritage Park where Bike Doc was happening.

Rest stop:

19 miles strong!

Better on Bikes 1

Tonight was the first Better on Bikes class. On Zoom, moderated by William at Jibe – thank goodness! He handled everyone’s technical issues, 25 participants with most of them from Four Seasons Westshore. The clock in the background helped me stick to the time checks. Everything went really well – whew! I’ve been working a lot on this project and was a bit nervous leading up to 5:30.

Tour de Arlete

LOL – I think this blog post can reasonably be considered a vanity project. Leaving Four Seasons Westshore:

Arena Blvd

Macon Dr

Club Center Dr

North Park Dr

Natomas Blvd

See what happens when you’re almost famous … it’s gone straight to my head. It was a very good 15-mile bike ride also.

Bike Doc

This week, Bike Doc was at Four Seasons Westshore and I got to interact a little bit with neighbors.

The mechanics worked until after dark, then two of them had to ride bikes towing the big heavy trailers filled with supplies back to the Jibe office (with one climb on Del Paso Rd over I-5).