Level 3. The students who came to tonight’s class needed to have basic bike handling skills. We reviewed past learning and taught scanning, and the multi-step left turn. We had 3 students 2 LCIs, and 2 volunteers. Kathy and Lennore took the group out for a ride:
In the front row, tonight’s students. Back row: Lennore, Jeff, me, Kathy.
Robert from SABA emailed last night and asked if I was available to do intake for Bike Doc on Saturday morning at nearby Blackbird Park. Yes and a very short walk from my house.
at Four Seasons Westshore. A short walk up the street to my job site at reception. Two students from Inderkum HS Bike Tech program came to volunteer. Paul also volunteered and so helpful since I was a bit hampered.
Last Friday, I led the first day of street rides for Project Ride Smart at Regency Park Elementary. I had the Blue group – excellent cyclists, ready to learn more on our rides. Every one of the four classes was great and I had no sweep and a couple of groups with 9 students. I forgot to take pictures, but no problem, I would be back on Monday and Tuesday.
However, on Monday morning, as we were getting all the bikes out of the classroom where they were stored, I tripped on a kickstand and fell. HARD on my left knee. Not good. The PRS team and school personnel moved into action. Cheryl picked up me and my bike and took “us” home. I was able to drive myself to a Kaiser urgent care. Whew! Nothing broken. Two days of rest and I would be just fine (really?). This was me Monday through Wednesday doing RICE: rest, ice, compression, elevate.
Thursday. Nope, I am not 100%. In fact, I need two more weeks of RICE. Sigh.
In front of the Bike Tech classroom at Inderkum High School:
Practicing gliding:
This person actually came in on a small e-bike WITH a throttle (at far left in above picture) so she had great balance, but was dependent on the throttle. She wanted to learn how to get going using “power pedal” – here, she put her left foot on the pedal, raised it to the 10 o’clock position, eyes on the horizon, and pushed off. Success.