Bike Doc

at Four Seasons Westshore. A short walk up the street to my job site at reception. Two students from Inderkum HS Bike Tech program came to volunteer. Paul also volunteered and so helpful since I was a bit hampered.

Thursday

Charlie follows me everywhere and plops down as close as he can get. Keeping a watchful eye on me.

After dropping off Carson at his Little League game, I drove to City Hall for this month’s Active Transportation Commission meeting.

Monday – Wednesday

Last Friday, I led the first day of street rides for Project Ride Smart at Regency Park Elementary. I had the Blue group – excellent cyclists, ready to learn more on our rides. Every one of the four classes was great and I had no sweep and a couple of groups with 9 students. I forgot to take pictures, but no problem, I would be back on Monday and Tuesday.

However, on Monday morning, as we were getting all the bikes out of the classroom where they were stored, I tripped on a kickstand and fell. HARD on my left knee. Not good. The PRS team and school personnel moved into action. Cheryl picked up me and my bike and took “us” home. I was able to drive myself to a Kaiser urgent care. Whew! Nothing broken. Two days of rest and I would be just fine (really?). This was me Monday through Wednesday doing RICE: rest, ice, compression, elevate.

Thursday. Nope, I am not 100%. In fact, I need two more weeks of RICE. Sigh.

Bike Around the Buttes

A steady rain all morning. 600 riders signed up, 167 showed up. A choice of routes – how long do you want your misery to last?

Brenda, Lori, and Laurie rode the 20-mile route:

BarbaraL rode the 40-mile route, thankful for hot water at a rest stop from friendly volunteers.

I was supposed to ride, but the predicted weather conditions convinced me otherwise. I made the correct decision.

Happy Birthday x 2

Sophia #15 and Lenin #47. Pre-dinner entertainment for Grandma who arrived early.

Progress in the backyard.

Banana cream pie and slices of chocolate pie from Frank Fat’s.

The race to blow out the candles regardless of whose birthday it is. A family tradition.

Adult Learn to Ride

In front of the Bike Tech classroom at Inderkum High School:

Practicing gliding:

This person actually came in on a small e-bike WITH a throttle (at far left in above picture) so she had great balance, but was dependent on the throttle. She wanted to learn how to get going using “power pedal” – here, she put her left foot on the pedal, raised it to the 10 o’clock position, eyes on the horizon, and pushed off. Success.

Our team: Christy, Lennore, Kathy:

Track meet and baseball

Above: Avery, at Jesuit, running the 100-meter race and winning. He also did shot put, 100-meter relay, and long jump.The 100-meter relay team – Brody, Avery, Grayson, AJ:

After the track meet, we went to Carson’s baseball game.

A triple followed by runner batted in: